NuAge
Fitness
Studios
A hybrid class that blends dynamic core training with deep restorative stretches. Build strength and stability, then ease into flexibility, mobility, and recovery work.
View Schedule & BookFun, high-energy sessions that combine strength, cardio, and bodyweight exercises. Boost endurance, burn calories, and tone muscles in a motivating atmosphere.
View Schedule & BookTRX suspension training for strength, stability, and mobility. Use gravity and leverage to challenge every muscle group while keeping movements adaptable for all levels.
View Schedule & BookA fast-paced 45-minute HIIT class mixing bodyweight, resistance, and cardio drills. Perfect for maximum results in minimal time.
View Schedule & BookA raw strength-based class using kettlebells, barbells, resistance bands, and bodyweight. Build functional power for everyday life.
View Schedule & BookSelf-guided access to our state-of-the-art facility. Strength, cardio, or mobility—work on your own goals at your own pace.
View Schedule & BookScience-backed classes, motivating coaches, real results.